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The DeepTalk

Apr 22, 2019

What is Meditation and Mindfulness? How can we bring them into our life?

After finding meditation and mindfulness, I've become a whole lot more present. I also have been so much more comfortable with the things that happen to me and the emotions I feel, knowing that they are not me.

How can we be "here" even more?

Come learn how to be a little more present and accepting of the way things are!

XX, Mads