Nov 11, 2019
A short but very powerful episode for you all today. Climate change is a huge topic right now, and if I can share my opinions and bit of knowledge, then I am going to! I really want to start getting the conversation going even further. We need to be doing as much as we can on an individual level in order to affect...
Nov 4, 2019
So, I wrote my first book. It's called "So She Speaks." It encompasses all the ways that I feel, my experiences, and everything that I want to say. It's about mental health, heartbreak, love, friendships, women empowerment, and so much more. Let's talk about it!
Here is the...
Oct 21, 2019
Today I wanted to update you all on me. Where am I at emotionally and in my life? I am now a junior in college, and things are starting to change! I also wanted to do a mental health update and talk about some advice I have when it comes to depression and finding a purpose.
Thank you all for coming along this journey...
Sep 30, 2019
My friend and roommate, Claire, joins me again today, a year later, to discuss her transition with grief. Listen as we discuss her growth from the past episode. We also chat about junior year, becoming who we are meant to be, and finding our groove.
As always, you are loved.
Aug 26, 2019
Relationships are LIFE! Connection is so important and it is necessary to understand why we behave the way we do. According to the Attachment Theory, our primary caregivers and the way they behaved in our early childhood affects the way we show up in our relationships today. Let's move away from...