Jul 26, 2022
Welcome back to The Deep Talk! In this episode, I’m joined by Vasavi Kumar — licensed therapist, coach, podcast host and founder of the Say it Out Loud group program.
Vasavi shares how we can empower ourselves to start saying it out loud to free ourselves from the ways we hide from, fix and shame ourselves.
In this...
Jul 18, 2022
Welcome back to The Deep Talk! Today we are talking about how to date in a way that truly serves you. From chasing to seeking emotional available partners, we dive in deep! Here are some things we talk about:
Jul 11, 2022
Welcome back to The Deep Talk! In this episode, I’m joined by Ava Johanna, the founder of The Academy of Breath, podcast host and spiritual development mentor.
Ava shares how we can discover our own inner genius through breathwork, tapping into our icon energy, and leaning into self-trust and listening to our inner...
Jul 4, 2022
Welcome back to The Deep Talk! Today we are talking about overthinking and how to stop the cycle and to start challenging your thoughts to feel BETTER! Here are some things we talk about: