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The Deep Talk

Dec 26, 2022

Welcome back to The Deep Talk! In this episode, I’m joined by Sadaf Siddiqi — psychotherapist, consultant in private practice, and the human behind Being, a digital mental health brand created to normalize emotions that we all experience. In today's episode, we chat all about relationships. 

In this episode, we'll...


Dec 19, 2022

Welcome back to The Deep Talk! Today we are talking about why living a life that isn't REAL and aligned with yourself can't be sustainable...and how living in truth will change the way you feel about yourself and your life. This is where self-worth and trust comes from.

In this episode, we chat about: 

  • Why lying to...


Dec 12, 2022

Welcome back to The Deep Talk! In this episode, I’m joined by Amanda White — therapist, author & speaker and owner of Therapy for Women. She helps women set boundaries, change their drinking habits & create a life they love.

In this episode, we'll talk about:

  • Amanda's path to sobriety and recovering from an eating...


Nov 28, 2022

Welcome back to The Deep Talk! In this episode, I’m joined by Dr. Jeremy Goldberg — writer, speaker, spoken word poet, coach, behavioral scientist & the founder of Long Distance Love Bombs. This conversation brings a lighthearted, yet deep and very knowledgable approach to finding what you're meant for in life —...


Nov 14, 2022

Welcome back to The Deep Talk! In this episode, I’m joined by Dr. Shauna Shapiro — bestselling author, clinical psychologist and expert in mindfulness + self-compassion. Today, we chat about how we can create a life we LOVE by creating thought + action patterns that support us. Ready to change your life?!...