Oct 21, 2019
Today I wanted to update you all on me. Where am I at emotionally and in my life? I am now a junior in college, and things are starting to change! I also wanted to do a mental health update and talk about some advice I have when it comes to depression and finding a purpose.
Thank you all for coming along this journey...
Sep 30, 2019
My friend and roommate, Claire, joins me again today, a year later, to discuss her transition with grief. Listen as we discuss her growth from the past episode. We also chat about junior year, becoming who we are meant to be, and finding our groove.
As always, you are loved.
Aug 26, 2019
Relationships are LIFE! Connection is so important and it is necessary to understand why we behave the way we do. According to the Attachment Theory, our primary caregivers and the way they behaved in our early childhood affects the way we show up in our relationships today. Let's move away from...
Jul 29, 2019
Feel like you're in a slump? I totally get it. I've been there. Let's talk about why you are feeling this way, and how to start getting motivated again! We talk passion and creativity. We talk burnout and needing some challenge. We talk all things unmotivated and how to get back on track!
All my love, XX...
Jun 17, 2019
What kind of friendships are currently in your life? Do they make you feel supported? Are you growing? Or, are you left feeling depleted and insecure?
I think it is time for us all to look at our friendships and reflect on their meaning and importance in our lives. After all, you are who you are around!
Choose the best...