The Deep Talk

Sep 26, 2022

Welcome back to The Deep Talk! Today we are talking about BOUNDARIES. It's time to place our own self-worth back into our hands and stop living life people pleasing. It's time to start stating our needs and living in the truth of who we are. 

In this episode, we talk about: 

• What boundaries are and how to make them

Sep 19, 2022

Welcome back to The Deep Talk! In this episode, I’m joined by Case Kenny — writer, podcaster and recording artist. You may have seen him on Instagram sharing quotes about dating & relationships & what you deserve — I'm sure you've reposted one a time or two! I'm so, so excited to have him on today & his...

Sep 12, 2022

Welcome back to The Deep Talk! Learning to love being alone takes time — but it is SO important that we do so because this mirrors how we live the rest of our life. 

In this episode, we talk about: 

• Why loving being alone is important to being in a healthy relationship 
• How to begin giving every part of ourselves...

Sep 5, 2022

Welcome back to The Deep Talk! In this episode, I’m joined by my dear friend, Pau Suárez Gomís. She's a writer, an energy healer and one of my wisest friends who pursues self discovery every day. I'm so excited to have a friend on and share someone I love very much with you all.

In this episode, we'll talk...